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About Me

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             PERSONAL TRAINING

 

I offer both 1 on 1 or online training for all of your needs. Depending on where you are physically, I will motivate you throughout the neccessary stages of fitness to get you where you want to be in order to reach your fitness goals. Whether its for vacation purposes, to fit in that bikini or summer dress, or even for a wedding, we will reach your goals.... My motivation is your success!!

              ATHLETIC TRAINING

 

As a former athlete myself and as a Trainer I am highly experienced in:

 

  • Sports performance

  • Conditioning & Development

  • Speed

  • Power

  • Agility & Mobility

  • Reaction Time

              ONLINE TRAINING

 

One of my most popular training sessions consist of "online" training. This gives you 24 hour access to me as a trainer...

 

​Online Scheduling: Book and make appointments

 

Reminder & Confirmations: Via text/email

 

App Connected: Book appointments, pay by credit card, even check in.

 

Most importantly you receive guided training via videos so that you can choose to train at home, hotel room or the gym

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